Wellness Wednesday

MCH are excted to announce that we have teamed up with Katie Stewart of 50 Plus Fitter to commence new exercise classes. The classes commence Wednesday 21 June 2017. The first class will commence at 10 am and the second class will commence at 11 am. The cost of the class is $10.00 payable on the day.

For more information contact Katie Stewart on 0451372021 or email Katie on info@50plusfitter.com.  You can also find out more about the exercises by visting Katies website: http://www.50plusfitter.com/

Particpants  can also stay and join in with Tai Chi from 12.30 pm, then Yoga from 1.30 pm. The cost of these classes is $5.00 payable on the day. For more information about Tai Chi and Yoga contact Metro Community Hub on 3391 8122.